I'm skinny again, fuck you.

  On 1/12/2012 at 12:00 AM, LUDD said:

i had a go on some hand held device

i had a go on my hand held device as well last night nawmean..

PS.

BARBAR

Fucking skinny fucks.... I want to lose weight to get down to around 90 kilos.

Fuck all you fucking bitches.

rude

  On 1/12/2012 at 12:46 AM, hautlle said:

Fucking skinny fucks.... I want to lose weight to get down to around 90 kilos.

 

Fuck all you fucking bitches.

i hate being this thin, everyone thinks i'm anorexic

Me too, I always imagine I'm actually looking like this guy:

  On 1/12/2012 at 12:47 AM, Enter a new display name said:

rude

and fat

  On 1/12/2012 at 12:51 AM, gaarg said:

Me too, I always imagine I'm actually looking like this guy:

 

works for him because he has muscle and is short in stature.

Men only need 3% body fat.

I know some men that are 44kg.

but they must be petite right

  On 1/12/2012 at 1:10 AM, rixxx said:

Men only need 3%

wtf exactly do you know about what men need

aw hell, this is going to sound wrong but, rixxxxx,

i need more than that

mmm no...they are jockeys.

dont fall below 3% body fat and your fine.

  On 1/12/2012 at 1:15 AM, iep said:

  On 1/12/2012 at 1:10 AM, rixxx said:

Men only need 3%

 

wtf exactly do you know about what men need

 

 

aw hell, this is going to sound wrong but, rixxxxx,

 

i need more than that

I know exactly what men need.

Basically its the base men need, but men need a lot less fat than females.

Women need 10%!

entirely depends on the circumstances, sister <3

jockeys are petite....

I'm like 50% 4realz Ive got to get on the trendmill

  On 1/12/2012 at 1:19 AM, tauboo said:

jockeys are petite....

only flat not national hunt.

Am I correct in assuming that if someone was at 100% body fat they'd literally just be a pile of solidified lard with a few bones & a crying eagle commemorative tshirt sticking out of it?

(the bones & shirt would also be made of solidified lard)

yes.

how tall are you impakt?

oscillik?

i'd throw my hat in the ring for skinniest, i think i could probably take bronze. drift between 130 and 140 (5 feet 10 inches).

  On 1/12/2012 at 1:27 AM, Adjective said:

how tall are you impakt?

 

oscillik?

 

i'd throw my hat in the ring for skinniest, i think i could probably take bronze. drift between 130 and 140 (5 feet 10 inches).

i'm 6ft tall, and about 8½ stone (54kgs or 119 pounds for you Europeans and Americans)

i believe for my age and height i should be around 12 stone

nah he's a man who eats venison rather than balls full of whipped cream

  On 1/12/2012 at 1:37 AM, oscillik said:

  On 1/12/2012 at 1:27 AM, Adjective said:

how tall are you impakt?

 

oscillik?

 

i'd throw my hat in the ring for skinniest, i think i could probably take bronze. drift between 130 and 140 (5 feet 10 inches).

 

i'm 6ft tall, and about 8½ stone (54kgs or 119 pounds for you Europeans and Americans)

 

i believe for my age and height i should be around 12 stone

Jesus fuck! 54kgs? I'm 6'5 (197cm) and managed to get down to 87 kgs. Supposedly normal BMI and all that, but still feel like a fat slob. I need to starve myself some more. I saw your photo, were you a stunt double on the machinist?

A bunch of years back I used to be like 125 kgs, the things I miss are being able to sit comfortably on all the things, and being able to rest my arm on my belly when sleeping on the side. Now I can't sleep on the side without a pillow or woman.

pretty much at swimming-weight at 175lbs / 6ft, atm.

big up the watmm gimp massif...

  On 1/12/2012 at 2:03 AM, chimera slot mom said:

  On 1/12/2012 at 1:37 AM, oscillik said:

  On 1/12/2012 at 1:27 AM, Adjective said:

how tall are you impakt?

 

oscillik?

 

i'd throw my hat in the ring for skinniest, i think i could probably take bronze. drift between 130 and 140 (5 feet 10 inches).

 

i'm 6ft tall, and about 8½ stone (54kgs or 119 pounds for you Europeans and Americans)

 

i believe for my age and height i should be around 12 stone

 

Jesus fuck! 54kgs? I'm 6'5 (197cm) and managed to get down to 87 kgs. Supposedly normal BMI and all that, but still feel like a fat slob. I need to starve myself some more. I saw your photo, were you a stunt double on the machinist?

 

A bunch of years back I used to be like 125 kgs, the things I miss are being able to sit comfortably on all the things, and being able to rest my arm on my belly when sleeping on the side. Now I can't sleep on the side without a pillow or woman.

lol nah i wasn't on that film, if i had been i probably could've earned some money. but Bale is a method actor, as i'm sure we all know.

i seriously hate being this thin. it's a bad combination of having a naturally high metabolism (inherited from my father's side of the family) and being a fussy eater. my weight and skinnyness is one of the main reasons why i hate my physical appearance

  On 1/12/2012 at 1:37 AM, oscillik said:

  On 1/12/2012 at 1:27 AM, Adjective said:

how tall are you impakt?

 

oscillik?

 

i'd throw my hat in the ring for skinniest, i think i could probably take bronze. drift between 130 and 140 (5 feet 10 inches).

 

i'm 6ft tall, and about 8½ stone (54kgs or 119 pounds for you Europeans and Americans)

 

i believe for my age and height i should be around 12 stone

that is quite skinny indeed

when walking, do you ever see two cars parked a bit close and accept their challenge? i get a little fascinated with squeezing through obstacles in general but particularly whenever my weight drops.

congrats, fatty! :)

You lost weight in the absence of carbohydrate because of ketogenesis. Your body turns fatty acids into ketones which then circulate through your blood stream to be used as fuel rather than glucose. Gluconeogensis handles the anything that requires glucose.

For your information ketogenic diets are notoriously effective at causing weight loss by restoring insulin and leptin hormone function and thereby keeping you in a state of burning off food rather than storing it pretty much 24/7. There also is little evidence to suggest it is unsafe to be in ketosis for long periods of time, though honestly noone knows.

Eating this way takes advantage of what seems to be an evolutionary adaptation to keep us alive when food wasn't always so accessible to us. In our modern obesogenic world where cheap carby processed food is everywhere it makes us fatter.

Some concerns about your method would be:

1. Ensure adequate macronutrient intake. If you're eating nothing but muscle meat and no offal, you're not getting enough nutrients. Either eat offal or up your vegetable/fruits a little.

2. Eating a very low or zero carbohydrate diet means your body is going to start turning fatty acids into fuel. You need fat, ideally saturated fat and lots of it. I would imagine a high protein, low fat, low carb diet is not a good thing whatsoever.

Anyways congrats on discovering keto for weight loss.. Enjoy not feeling hungry much ever, and 2 meals a day is fine as long as you eat plenty of fat and nutes to last through the fasting.

Insulin sensitivity rules :)