I'm skinny again, fuck you.

lol, thanks

It's really disconcerting seeing pre-crack Lohan. Brain goes: huh Emma Stone?

  On 1/12/2012 at 10:07 PM, baph said:

  On 1/12/2012 at 7:46 PM, BCM said:

181cm, 'bout 90kg for me.

 

180.5cm and 94 kg :chest bumps:

 

I should definitely drop about 10 kg, but it's mostly from sitting in front of a desk for 15 hours a day while my boss yells at me rather than actual changeable habits. I mean, I could hit the gym more but that would mean having no life outside of work or gym. And that really makes me want to bite a bullet.

 

stress weight fucking sucks.

 

 

edit: being a guy in LA who actually works and who isn't able to fit into women's size zero jeans is pretty uncommon here, and it fucks my shit way up.

 

Tell me I'm pretty.

http://youtu.be/g2gy1Evb1Kg

Hell of a thing when Left Eye died.

Hell of a thing.

why do pop stars always die in plane crashes? except for that drummer from blink 182 who i never liked.

i don't give a fuck what i weigh or eat, but i'm entirely too poor to be fat so i guess it works out.

being extremely skinny is pretty IDM, i'll admit.

  On 1/12/2012 at 10:56 PM, Boxus said:

 

being extremely skinny is pretty IDM, i'll admit.

Thats why I'm having to get into booty bass

  On 1/12/2012 at 11:22 PM, rixxx said:

  On 1/12/2012 at 10:56 PM, Boxus said:

being extremely skinny is pretty IDM, i'll admit.

 

Thats why I'm having to get into booty bass

Now, that I can get behind.

I DIDN'T MEAN IN THAT WAY, MIKE

lol.

  On 1/12/2012 at 11:22 PM, rixxx said:

  On 1/12/2012 at 10:56 PM, Boxus said:

being extremely skinny is pretty IDM, i'll admit.

 

Thats why I'm having to get into booty bass

I suppose this thread is the most appropriate place to advertise the fact that I'm a chubby chaser haha.

I'm 5'2" (62 inches), and 59 kilograms (about 130 pounds). I think I have a nice body, well proportioned and what not. I don't feel like I need to change it one way or the other, but I AM out of shape (although it doesn't look like it). I was pretty well ripped when I was in the military for a brief period. My metabolism is rather fast, and I eat whatever I want.

  On 1/12/2012 at 11:39 PM, chassis said:

(Nicky Minaj video)

Is it just me or does it sound like she's saying "soup base"?

Thing is weight isn't such a great indicator of how fat you are etc.

I'm 5'1 53kg but I've always been muscly or been able to put muscle mass on quickly. Muscle mass is nearly double fat so a rugby player may (according to BMI) be over weight however he/she is in fact healthy.

thing is why should i fuck myself when you're skinny...

  On 1/12/2012 at 11:50 PM, sweepstakes said:

  On 1/12/2012 at 11:39 PM, chassis said:

(Nicky Minaj video)

Is it just me or does it sound like she's saying "soup base"?

Shes not saying anything.

i bet that most of the people in this thread that are complaining about their body actually look quite normal.

Tell that to my dicknipple.

edit: which I had removed, thank you very much

  On 1/12/2012 at 11:50 PM, rixxx said:

Muscle mass is nearly double fat so a rugby player may (according to BMI) be over weight however he/she is in fact healthy.

that's what i tell my fat ass self every day. it's all muscles!

*tells that to a dicknipple*

  On 1/13/2012 at 12:44 AM, Hoodie said:

i bet that most of the people in this thread that are complaining about their body actually look quite normal.

Not me. My torso looks a lot like Grimace from McDonalds' 90s advertising. Just ghastly/pasty white and hairy. Sorry for the mental image, yeah it's pretty gross.

put your money where your mouth is. post pics.

  On 1/12/2012 at 8:17 AM, impakt said:

  On 1/12/2012 at 3:51 AM, fiznuthian said:

You lost weight in the absence of carbohydrate because of ketogenesis. Your body turns fatty acids into ketones which then circulate through your blood stream to be used as fuel rather than glucose. Gluconeogensis handles the anything that requires glucose.

For your information ketogenic diets are notoriously effective at causing weight loss by restoring insulin and leptin hormone function and thereby keeping you in a state of burning off food rather than storing it pretty much 24/7. There also is little evidence to suggest it is unsafe to be in ketosis for long periods of time, though honestly noone knows.

Eating this way takes advantage of what seems to be an evolutionary adaptation to keep us alive when food wasn't always so accessible to us. In our modern obesogenic world where cheap carby processed food is everywhere it makes us fatter.

 

Some concerns about your method would be:

1. Ensure adequate macronutrient intake. If you're eating nothing but muscle meat and no offal, you're not getting enough nutrients. Either eat offal or up your vegetable/fruits a little.

2. Eating a very low or zero carbohydrate diet means your body is going to start turning fatty acids into fuel. You need fat, ideally saturated fat and lots of it. I would imagine a high protein, low fat, low carb diet is not a good thing whatsoever.

 

Anyways congrats on discovering keto for weight loss.. Enjoy not feeling hungry much ever, and 2 meals a day is fine as long as you eat plenty of fat and nutes to last through the fasting.

Insulin sensitivity rules :)

 

Yeah, I eat a lot veggies, fruit and I'm not afraid of fat. I also take supplemental vitamin pills.

Kick ass. :)

  On 1/12/2012 at 11:50 PM, rixxx said:

Thing is weight isn't such a great indicator of how fat you are etc.

 

 

I'm 5'1 53kg but I've always been muscly or been able to put muscle mass on quickly. Muscle mass is nearly double fat so a rugby player may (according to BMI) be over weight however he/she is in fact healthy.

Yeah, I'm 5'10" [about 181cm] and 185lbs [83.9kg] but most of it is muscle since I exercise so much. When I stop exercising, I lose weight.

since I haven't regularly been horse riding and doing other strength sort of exercises I lost about 7lbs (half a stone)

losing weight by not sitting on a horse, who would've thunk

Horse riding is a strength exercise, similar to gymnastics, It takes very controlled movements to direct the horse.