stupid first world achievements and successes

Wow, congrats 

that's sick,congrats

That’s p damn cool

  On 11/15/2020 at 12:52 AM, luke viia said:

just h2o? how strict are you about it? i do occasional fasts as well but not 80+ hrs, usually 24, maybe 48. also a long time fan of the one-meal-a-day diet.

my fasting protocol is usually water + a decent amount of various knds of salt (regular, magnsium, potassium, sometimes baking soda). I'll also drink black coffee because it speeds up the autophagy effect & I find it really helps keep the energy levels up. I find (especially in colder months), after the first 24h my desire for water drops substantial as well, I think because normally much of it just goes into food digestion. So I'll have some days where I'm essentially dry fasting (I'm not too strict about this, though, I just drink water when I genuinely feel thirsty).

I've fallen into a cycle this month which corresponds to how I was eating years back before I started lifting weights: going most of a 72h period (or more) where I don't eat at all, and then having one day where I eat a few big meals over the course of a few hours, and drink a lot of fluids. I dunno why but when I'm not physically exerting myself this pattern seems much more comfortable than eating each day. Also the longer it goes on the more my sleep patterns begin to shift: I gravitate to a more polyphasic cycle, sleeping for an hour or two every eight hours or so.

It'll be interesting if the gym re-opens in a week or so. I kinda want to continue experimenting with this, but I would need to adjust my workouts accordingly. Perhaps I could position all of the heavy stuff on the day I eat, focus more on bodyweight exercises & isolations on the the second day, and then on the third day do cardio. But we'll see. Obviously when I'm working out I need to eat quite a bit more just to maintain my weight, so it might become impossible to do any more than the occassional 24 or 23h fast on my rest days.

I facepalmed a bully on WATMM

  On 11/18/2020 at 11:46 PM, dingformung said:

I facepalmed a bully on WATMM

Me too.

  On 11/18/2020 at 11:49 PM, Hugh Mughnus said:

  On 11/18/2020 at 11:46 PM, dingformung said:

I facepalmed a bully on WATMM

Me too.

Expand  

Saying this after facepalming me is completely inappropriate. I never bully people on here.

Except when they have an ugly face, so you would be a perfect victim.

  On 11/18/2020 at 11:52 PM, dingformung said:

Except when they have an ugly face, so you would be a perfect victim.

It’s true. I’m a butterface. The mask requirements with covid have finally allowed me to be in public with confidence because I can cover most of this heinous front facing flesh thing we call a face.

  On 11/18/2020 at 11:57 PM, Hugh Mughnus said:

It’s true. I’m a butterface. The mask requirements with covid have finally allowed me to be in public with confidence because I can cover most of this heinous front facing flesh thing we call a face.

First of all, what makes you think you are entitled to decide that the front part of the human head is a "front facing flesh" more than a "face"? Your idea of the body is dehumanising and ethically wrong. Please reflect on that.

Royalties!

congrats to this bodybuilder & "sexy maniac" who recently got hitched to his sex doll

https://www.instagram.com/p/CIApkvIpXFX/

i think i fixed a sub par track and now it's almost medium good. 

everything is coming up Milhouse!

  On 12/2/2020 at 4:10 AM, Nebraska said:

 

 

Sent from my SM-N975U using Tapatalk
 

 

Expand  

https://www.instagram.com/p/BmUT0KGn6_e/?utm_source=ig_web_copy_link

I had my first ramen and egg and it was amazing. It will not be my last 

  On 12/3/2020 at 10:56 AM, Stickfigger said:

Level up and go a nasi goreng

Surprisingly difficult to do well.

  On 12/3/2020 at 10:56 AM, Stickfigger said:

Level up and go a nasi goreng

When it comes to Westernised Asian cuisine there is a step in between Ramen with egg and Nasi Goreng and it's called Thai curry. It's more delicious than Nasi Goreng and much easier to do, also only takes minutes to make.

Nasi Goreng is not like the others because it's apparently harder to do, never mind the egg. 

Fuck eggs.

Now you speak my language.

  On 12/3/2020 at 8:52 PM, dingformung said:

Fuck eggs.

Surprisingly difficult to do well.

  On 12/3/2020 at 8:29 PM, dingformung said:

When it comes to Westernised Asian cuisine there is a step in between Ramen with egg and Nasi Goreng and it's called Thai curry. It's more delicious than Nasi Goreng and much easier to do, also only takes minutes to make.

Thai curry?? Explain please

No!

Fuck egg, make baby. It's really quite simple

My rug collection is coming along nicely.  I've got almost all my hardwood covered now.